Web1 Tbsp. fresh parsley Smoked Gouda Grilled Cheese 2 slices of whole grain bread, buttered Filling: / 3 cup smoked gouda cheese ½ cup arugula ¼ medium jar roasted red pepper Serve with: 1 cup mixed green salad 1 Tbsp. Italian dressing Three Bean Chili 1 ½ cups three bean chili Top with: 1 ounce light cheese Cottage Cheese Crackers WebUsing a weekly meal plan is the best way to cook healthier for your family, save money, and time! My free weekly meal plans all include a grocery shopping list and tons of easy meal planning ideas. My goal is to give …

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